sling CLASS DESCRIPTIONs

 
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Intro to sling or beginner sling series

Are you looking to try aerial sling for the first time or brush up on your foundations? Join us! we will focus on our sling foundations and how to learn to be comfortable moving through the air with grace and ease. We will work on our strength and flexibility while finding beautiful circus style shapes. No experience is required for this seres! No drop ins are available due to covid-19. Must rent a fabric with us and join our fun series.

YOUTH CLASSES ARE AGES 10-14 (4 week series)

TEEN & ADULT CLASSES ARE AGES 15+ (3 week series)


4 week SLING Level 1 & 2 series

These classes are for ages 14 and up. Are you looking for more of a challenge and to build your sling skills beyond your fundamentals? Are not quite ready for a full level 2 class? We can help with that! Join us for a mixed level 1 & 2 class that will prep you for level 2! This is a great in-between series that will get your stronger in your inversions and understanding more about sling sequencing. You will take more of your sling skills and build them into sequences. You will build a better understanding of sling theory, strength, and flexibility in the air. Must have beginner and level 1 sling experience to join this series.

Pre-Req: Must be able to invert in straddle back on own. Must be able to perform diaper, gazelle drop down series, know multiple versions of hipkey, and be prepared to work towards cross back.

YOUTH CLASSES ARE AGES 10-14

TEEN & ADULT CLASSES ARE AGES 15+


4 Week Level 3-5 Sling Series

We offer series for our more advanced level sling students. All students have must be able to accomplish all skills in prior levels. Students MUST be able to invert on own consistently. We will go deeper into sling theory with creative entries and exits in our advanced sling movements. We will focus more on technique, sequencing, and alignment.

YOUTH CLASSES ARE AGES 10-14

TEEN & ADULT CLASSES ARE AGES 15+