WEEKLY yoga CLASSES

Join our inclusive feel good all levels yoga flow classes! Each type of yoga class also has many opportunities for your specific needs and level. Must be pre-registered in advance online to reserve spot!

WEEKLY OFFERINGS:

  • Mon: Evening All Levels Flow @6-7pm

  • Mon: Slow Flow Yoga @4:30-5:30pm

  • Tues: Evening Levels 1-2 Yoga Flow @6-7:15pm

  • Wed: All Levels Yoga Flow @9:30-10:30am

  • Wed: Pilates Infused Yoga Flow @4:30-5:30pm

  • Fri: All Levels Yoga @9:30-10:30am

  • Fri: Strengthen & Stretch Yoga Flow @12-1pm

  • Thursday: Power Yoga Flow @9:30-10:30am

  • Sat: Yoga Flow & Sound @9-10:15am

  • Sunday: Self Care Yoga Flow @9:30-10:45am

yoga Cost:

  • New Student Special: 10 consecutive days unlimited yoga for $30 (activates the date you enroll in 1st class & expires 10 days after that)

  • Drop in: $23

  • 5 class pack: $105

  • Monthly Unlimited $140

go sign up here

CHECK OUT OUR LIMITED TIME YOGA SERIES & events

Join us for our May 3 Week Prenatal Yoga Series designed for all stages of pregnancy! No previous yoga experience required. Each Sunday includes a brief check-in and a safe prenatal practice for all trimesters. You’ll be guided through mindful movement, breathwork, and pregnancy-appropriate strength and core work that support your body’s changes and help prepare you physically and emotionally for the journey ahead! Join us for this nurturing and accessible series designed to support your body, your baby, and your growing sense of grounding and community! If you have to miss one week then email us and we will see if we can accommodate if we have space!

book here

This is our only unique class is where yoga meets mat Pilates for a well rounded 60 minute class that is accessible to all levels! No prior experience for yoga or pilates needed. With a fun and upbeat playlist, we’ll move through a controlled full body flow designed to build real strength and stability, with the Pilates core ball infused throughout your practice. As the practice winds down, we’ll shift into feel-good stretches before settling into a grounding savasana so your body can fully recover & absorb it all. If you’re looking for a class that leaves you feeling both strong and centered then this blend of yoga + Pilates is exactly where you want to be! Come build your strength, center your energy, and reset your energy for the rest of your day!

BOOK HERE